Year:2022   Volume: 4   Issue: 2   Area: Sports and youth

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  3. ID: 453

Suha HAFUD, Said Ahmed SAID

THE EFFECT OF A TRAINING CURRICULUM ACCORDING TO THE NUMBER OF ARM ‎STROKES IN THE DEVELOPMENT OF SOME KINEMATIC VARIABLES AND THE ‎ACHIEVEMENT OF 50-METER FREESTYLE SWIMMING AT AGES (13-15) YEARS

The aim of the research is to prepare a training curriculum ‎based on reducing the number of arm strokes in a 50-meter freestyle ‎swim at the ages of (13-15) years, and knowing the effect of the ‎training curriculum based on reducing the number of arm strokes in ‎developing some kinematic variables (strike length, number of ‎strokes) and achievement 50-meter freestyle swimming at ages (13-15) ‎years, and the experimental method was used in the manner of the ‎experimental and control groups with pre and post tests, on a sample ‎of Baghdad club swimmers aged (13-15) years, and their number (12) ‎swimmers, and they were divided into two experimental groups And ‎the control group of each group consisted of (6) players, and a pre-‎test was conducted using the underwater camera for each swimmer ‎when completing a 50-meter freestyle swim to calculate the length of ‎the blow, the number of blows and the time of completion, and after ‎applying the training curriculum that lasted for (8) weeks by three ‎units. Weekly, and the duration of each training unit is (60) minutes, ‎in which free swimming exercises are given at distances of (25, 50, ‎‎100) meters, and with different intensity depending on reducing the ‎number of blows as the training units progress while maintaining the ‎performance time, and then the post-test was conducted, The ‎researchers reached several conclusions The most important crowns ‎are the effectiveness of the training curriculum according to the ‎number of arm strokes in developing some kinematic variables (strike ‎length, number of strokes) and the achievement of 50-meter freestyle ‎swimming at ages (13-15) years. The traditional approach prepared ‎by the trainer did affect the development of some kinematic variables ‎‎(stroke length) The number of strokes) swimming achievement (50) ‎meters, the preference of the training curriculum prepared by the ‎researcher for the traditional method prepared by the coach in ‎developing some kinematic variables (strike length, number of ‎strokes) swimming achievement (50) meters‎‏.‏

Keywords: The ‎Achievement‎, The Effect, The Development.

http://dx.doi.org/10.47832/2717-8293.16.13


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